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4D MOBILE PERSONAL TRAINER IN FLEET
Mobile Personal Trainer in Fleet and Surrounding Areas
Are you looking for an experienced Personal Trainer in Fleet, Farnham , Farnborough, Aldershot and surrounding areas?
4D Fitness (www.4dfitness.com) is one of the UK's leading personal training companies. We have been delivering industry leading personal training for over 12 years and have developed a system of training that guarantees you results.
MAGDA - Experienced Personal Trainer and 4D Performance Coach
Magda is part of a highly successful team of personal trainers and has a truly exceptional ability to build a rapore with clients and motivate them to achieve their goals. As an experienced personal trainer in Fleet and surrounding areas she has been using personal training to help people of all shapes, sizes and levels of ability to improve their health, fitness and wellbeing. Her interest in fitness and sport started at a very early age and she has a passion for using her extensive knowledge and qualifications to help people achieve real, lasting control of their health, fitness and wellbeing. Her extensive qualifications include: an Advanced Personal Training Diploma from FutureFit; Level 3 Pilates Instructor; qualified Nutrition and Weight Management Advisor; Sports Nutritionist; Advanced Strength and Conditioning Certification; Qualified Boxercise and Kickboxercise Instructor; Core Stability Trainer.
Magda is a mobile personal trainer in Fleet, Farnham, Farnborough, Aldershot and surrounding areas.
Holistic, 4 Dimensional Personal Training
As a personal trainer in Fleet and surrounding areas Magda uses a tried and tested formula to help her clients achieve their goals. The 4D Health and 4D Performance Training systems have been developed over many years of research and practical application, and represent the best of modern scientific knowledge and time-tested techniques in a convenient personal training package.
The most powerful element to our approach is in the combining of programmes for fitness, nutrition, posture and lifestyle in one package, with one trainer. Magda is an expert in all four areas, and can deliver truly inspiring all round results by taking this holistic approach. As one of the most experienced personal trainers in Fleet she is equally comfortable working with expectant mothers as rugby players, CEO's as teenagers, and every level of ability in between. Whatever your goals and abilities, Magda has the skills and experience as a personal trainer to coach and support you to attain the results you're looking for.
PERSONAL TRAINING FOR TEENAGERS
Two particular age groups of interest to us at 4D Personal Training are teenagers and the retired. With so many teenagers today facing problems with their weight, and storing up poor lifestyle habits that will effect their long term health, we have a passion for helping younger people to implement sensible, effective habits that will build a solid base of health and movement skils to support them throughout their life. As a Personal Trainer in Fleet and surrounding areas Magda can work with teenagers as a support and mentor to enable them to reach their dreams, whether to represent their country at a particular sport or simply feel more at ease on a sports field.
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PERSONAL TRAINER IN FLEET FOR THE RETIRED
With the percentage of the populaion over retirement age growing significantly, and the length of retirement increasing, personal training can bring significant benefits to people looking to remain active throughout this time of their lives. Whether you have always been fit, or have never taken any form of exercise before, as a personal trainer in Fleet and surrounding areas, Magda can show you how to achieve life changing results through structured, progressive exercise and lifestyle programmes. Among the many benefits are: improved strength, stamina, flexiblity, digestion, sleep patterns, immune systems, balance, co-ordination, increased mental alertness and memory recall, improed circulation and neurological function, and many more.
Mobile Personal Training in Fleet
Magda is a mobile personal trainer. She brings a full range of equipment with her to your home, office or park that enables her to train every type of client equally as effectively, if not more effectively, than in a gym. The equipment we use as mobile personal trainers has been designed and used by german physiotherapists, the American military, UK neurophysiologists and NASA. It is specifically designed for mobile training, and enables us to design enjoyable, varied and highly effective programmes for everybody, from couch potatoes to elite sports people, doctors to pregnant mums and everybody in between. Particularly because all of the equipment has been designed from the starting point of the needs of the human body, (and not the needs of a healh club or gym) our traning delivers powerful, functional results.
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Personal Training in Fleet - Locations
Magda works as a mobile personal trainer in Fleet, personal trainer in Farnborough, personal trainer in Farnham, personal trainer in Hartley Wintney, personal trainer in Church Crookham, personal trainer in Crookham, personal trainer in Hampshire, personal trainer in Aldershot and in all surrounding areas.
4D Fitness has personal trainers in Fleet, personal trainers in Farnham, personal trainers in Farnborough, personal trainers in Aldershot, personal trainers in Oxfordshire, personal trainers in Surrey, personal trainers in London and personal trainers in Kent.